Are you a youth struggling with anxiety? You are not alone! Find peer support and mentors who will help you explore new strategies in a fun, safe and supportive outdoor setting. Situated in beautiful local parks, youth will have the chance to participate in yoga, hiking, invasive species art project, nature connection, mindfulness and learning effective tools for cultivating a peaceful state of mind.

The program also  includes 3 parent/guardian support sessions with a focus on supporting youth and personal wellness. End of program celebration will be facilitated by Power to Be at Prospect Lake!

Youth ages 14-17 years
Victoria:  Wednesdays, @ Government House Gardens, starting September 26th    NewRoots_Poster_Victoria_OUTREVweb

Saanich: Thursdays @ Beaver Lake Park, starting September 27th NewRoots_Poster_Saanich_OUTweb