The Snapshot is a monthly newsletter focusing on topics connected to mental health & social emotional learning. The goal is to create a shared learning opportunity for schools and families.
Middle Snapshots
Creating a Better World Through Inclusion
June 2022 ~ Inclusivity can mean a number of different things. Usually, it refers to including and considering those who are often excluded or marginalized—this can involve race, religion, sexuality,... Read more
Navigating Change and School Transitions
May 2022 ~ Change is a natural, expected part of life. But that doesn’t mean it’s easy. While some people thrive on change, most experience some level of discomfort around... Read more
Mental Health Literacy
April 2022 ~ Mental health includes our emotional, psychological and social well-being, which means it affects how we think, feel, and act. It also helps determine how we handle stress... Read more
Building Healthy Habits
March 2022 ~ Promoting children’s physical health and well-being in the middle years lays the foundation for a healthy lifestyle. Children who feel healthy are more likely to be engaged... Read more
De-Constructing Bullying
February 2022 ~ The tween years can be particularly difficult for youth who experience bullying. They can feel isolated, powerless and afraid of the repercussions if they speak out or... Read more
Raising Savvy Digital Citizens
January 2022 ~ Responsible digital citizenship means taking part in online community life safely, ethically and respectfully. Tweens and teens with cell phones and social media, online education, gaming or other... Read more
Relationships and Romance
December 2021~ We teach our kids how to cross the road and tie their shoes, but do we give them the tools they need to give and receive love in... Read more
Important Conversations with Teens
November 2021 ~ We know the well-known adage tells us “It takes a village to raise a child” yet often we may feel alone with our parenting challenges. The bond... Read more
Youth and Substance Use
October 2021 ~ Talking to teenagers about difficult subjects like substance use can sometimes be a challenge for parents. However, providing your child with balanced information about substance use early... Read more
Preparing for School
September 2021 ~The transition back to school will be a big change as schools move to larger cohorts and more routine, in addition to once again facing a September of... Read more
Hello Summer!
June 2021~ The school year is almost over. Take a breath, close your eyes and relax. You did it! You got through this challenging year and you and your family... Read more
The ABC’s of School Transition and Resilience
May 2021 ~ The end of the school year can be an exciting and apprehensive time for students, especially for those who will be making a major transition into secondary... Read more
Helping Youth Cope with Grief
April 2021 ~ We have passed the one year marker of living within the restrictions of a global pandemic. The impact of grief and loss is varied for individuals and... Read more
Managing Family Conflict
March 2021 ~ The COVID-19 pandemic has impacted family life significantly. Many families have remarked about the benefits of increased time together, greater connection, and more time spent on outdoor... Read more
Adolescents and Substance Use
February 2021 ~ The adolescent brain is still developing thus it is more vulnerable to the impact of substance use and potential addiction. How do we encourage our youth to... Read more
The Science of Happiness
January 2021 ~ The holidays looked different for many this year as we continued to navigate the challenges of COVID-19 while trying to maintain the happiness and well-being of our... Read more
Managing Emotions During the Pandemic
December 2020 ~ We are entering the 10th month of our collective worldwide experience - the impact of COVID-19. The concept of pandemic fatigue has been acknowledged by the World... Read more
Social and Emotional Learning
November 2020 ~ Social-emotional skills are the strategies one has for managing strong emotions, navigating relationships, working effectively with others, solving difficult problems, and making responsible decisions. When these skills... Read more
Hold on to your Kids
October 2020 ~ COVID19 has permeated every part of our lives and for many made parenting even more complicated. It has also had the potential to impact the secure attachment... Read more
Welcome Back!
September 2020 ~ This summer provided a brief period to catch our breath, and as we enter September return-to-school plans across BC are in motion. All School Districts and schools... Read more
Middle Snapshots 2019-2020
October 2019 - Vaping and Cannabis
November 2019 - Human Rights
December 2019 - Teens and Alcohol
January 2020 - Youth and Social Media
February 2020 - Healthy Screen Time
March 2020 - Mental Health... Read more
Middle Snapshots 2018-2019
December 2018 - Teenage Brain
January 2019 - Cannabis and Alcohol
February 2019 - Tobacco and Vaping
March 2019- Positive Mental Health
April 2019 - School and Community Connections
May 2019 - Adolescent Health Survey... Read more