Wellness Resources

Elementary Mental Health and Wellness Snapshots

Middle Mental Health and Wellness Snapshots

Secondary Mental Health and Wellness Snapshots 


Community Connections

Sept 2023 ~This  Snapshot explores some of the agencies and services in our community for families. These agencies can serve as valuable partners, offering a wide variety of services designed... Read more


Drug Free Canada Youth and Alcohol Did you know that alcohol is still the most commonly used substance in Canada? Alcohol is a socially accepted part of our everyday life –... Read more

Anxiety Canada

Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety.   We are the developers of the award-winning free MindShift™ CBT app for iOS and Android devices, which... Read more

PFLAG Canada

Pflag Canada is proud to be Canada’s only national organization that offers peer-to-peer support striving to help all Canadians with issues of sexual orientation, gender identity and gender expression. We... Read more


Whether you are a youth, young adult, family member, or service provider, YOU MATTER to FamilySmart™. Mental Health challenges are hard. People are struggling, whether you’re living it or working in... Read more

Kelty Mental Health

We help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools. Kelty Mental Health Website ... Read more