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Learn how to Manage Anxiety for Teens
January 16, 2019 @ 4:30 pm - 6:30 pm
| Free![](https://healthyschools.sd61.bc.ca/wp-content/uploads/sites/92/2018/12/Teen-Mindfulness-Poster-DT-1.jpg)
For teens ages 13-18
Everyone experiences worries, anxiety and stress. Y Mind Mindfulness Groups are here to help young people learn how to deal with anxiety and/or stress so they can live their best lives.