Elementary Mental Health and Wellness Snapshots
Middle Mental Health and Wellness Snapshots
Secondary Mental Health and Wellness Snapshots
Teen Mental Health
Family Pack (15 RESOURCES)
Support yourself and your family members in better understanding mental disorders and how to deal with them. If you have a mental disorder, are supporting a family... Read more
Social Media
Problematic Video Gaming (including Gaming Disorder and Video Game Addiction): Information for Caregivers
Video games are a common activity for many children, youth and adults. Unfortunately, video games are addictive... Read more
Suicide Prevention and Self Harm Video Series and Resources
This series of informational videos and resources aim to reduce stigma and build the capacity of parents, educators and care providers to identify and respond to youth experiencing suicidal and... Read more
Community Connections
September/October 2023 ~This Snapshot explores some of the agencies and services in our community for families. These agencies can serve as valuable partners, offering a wide variety of services designed... Read more
Alcohol
Drug Free Canada Youth and Alcohol
Did you know that alcohol is still the most commonly used substance in Canada? Alcohol is a socially accepted part of our everyday life –... Read more
Anxiety Canada
Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety.
We are the developers of the award-winning free MindShift™ CBT app for iOS and Android devices, which... Read more
Canadian Paediatric Society – Gender Identity
General information about gender identity in children, including definition of terms, descriptions of gender development, as well as ways that you can support your child.
Caring for Kids Website
... Read more
PFLAG Canada
Pflag Canada is proud to be Canada’s only national organization that offers peer-to-peer support striving to help all Canadians with issues of sexual orientation, gender identity and gender expression. We... Read more
Monthly Support Group for Parents and Families of Trans and Gender Diverse Children and Youth
When: 2nd Wednesday of the month from 7-9pm at Commonwealth Place, Upside Teen Lounge, 4636 Elk Lake Drive
4th Sunday of the month from 1:30-3:30 pm at Nellie McClung Library
For more information or to RSVP attendance, please email supportgroup@genderspectacular.com
Gender Spectacular
In... Read more
Cannabis Use and Youth: A Parent’s Guide
This guide provides an honest and thoughtful discussion on cannabis so parents can make better decisions about cannabis use—or non-use—in the context of your family and be better equipped to... Read more
Island Health Information Kit for Parents on Substance Use
While overdose occurrences remain low in youth, it is a timely opportunity for parents, teachers and positive members of community to provide education and early intervention to prevent harm.
Lets Talk... Read more
FamilySmart
Whether you are a youth, young adult, family member, or service provider, YOU MATTER to FamilySmart™.
Mental Health challenges are hard. People are struggling, whether you’re living it or working in... Read more
Kelty Mental Health
We help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools.
Kelty Mental Health Website
... Read more