“Supporting our students by supporting those who care for them”
The Snapshot is a semi-monthly newsletter for parents and caregivers focused on topics that support positive mental health
The content provided through the Snapshots is for informational purposes only. It includes general information and does not specifically address the diverse child rearing challenges parents and caregivers may encounter. Readers are encouraged to verify information and consider their individual circumstances when making decisions. The content is not a substitute for professional advice.
*The term “parent” as used in the Snapshot is inclusive of anyone who is actively involved in raising a child, whether it be biological parents, adoptive parents, guardians, or any other caretakers.

Inspired Teens
March/April 2025 ~ High school years are a time of growth, independence, and new challenges, but they can also be a period where young people start to feel disconnected from... Read more

Somebody to Lean On
Jan/Feb 2025 ~ High school is such an important time for building strong friendships. Teens rely on their peers not just for fun and connection but also for emotional support... Read more

Family Ties and Community Bonds
Nov/Dec 2024 ~ As your children grow, the challenges they face grow more complicated, and the influence of peers and outside pressures becomes stronger. One of the most effective ways... Read more

Green Time Instead of Screen Time
Sept/Oct 2024 ~ In our digitally immersed society, many adolescents are primarily connecting through social media. Data shows that youth are spending as many as 4-7 hours per day online.... Read more

Secondary Snapshots Sept 2023-June 2024
Welcome to our 2023-2024 series of Snapshots dedicated to supporting the mental health and well-being of children! Over the school year we explored how building strong, positive connections can serve... Read more

Secondary Snapshots September 2022 – June 2023
September 2022 - Recap
October 20222 - Relationships, Consent and Sexting
November 2022 - Is Your Teen Tired?
December 2022 - Substance Use 101
January 2023 - Your Teenager: Just Moody or Something More?
February... Read more

Secondary Snapshots September 2021 – June 2022
September 2021 - Preparing for a Successful September
October 2021 - Youth and Substance Use
November 2021 - Help! My Teen Stopped Talking to Me
December 2021 - Relationships and Romance
January 2022 -... Read more

Secondary Snapshots Sept 2020 – June 2021
The content provided in the Snapshots is for information purposes only. The Snapshots include information that is general in nature and does not address the many individual child rearing challenges... Read more

Secondary Snapshots Sept 2019- June 2020
The content provided in the Snapshots is for information purposes only. The Snapshots include information that is general in nature and does not address the many individual child rearing challenges... Read more

Secondary Snapshots Sept 2018- June 2019
The content provided in the Snapshots is for information purposes only. The Snapshots include information that is general in nature and does not address the many individual child rearing challenges... Read more