“Supporting our students by supporting those who care for them”
The Snapshot is a semi-monthly newsletter for parents and caregivers focused on topics that support positive mental health
The content provided through the Snapshots is for informational purposes only. It includes general information and does not specifically address the diverse child rearing challenges parents and caregivers may encounter. Readers are encouraged to verify information and consider their individual circumstances when making decisions. The content is not a substitute for professional advice.
*The term “parent” as used in the Snapshot is inclusive of anyone who is actively involved in raising a child, whether it be biological parents, adoptive parents, guardians, or any other caretakers.
Family Ties and Community Bonds
Nov/Dec 2024 ~ As your children grow, the challenges they face grow more complicated, and the influence of peers and outside pressures becomes stronger. One of the most effective ways... Read more
Green Time Instead of Screen Time
Sept/Oct 2024 ~ In our digitally immersed society, many adolescents are primarily connecting through social media. Data shows that youth are spending as many as 4-7 hours per day online.... Read more
Be Your Own Best Friend
May 2024 ~ Self-compassion and self-esteem are deeply interconnected aspects of a teenager's well-being. Self-compassion, the practice of being kind and understanding towards oneself, lays the foundation for healthy self-esteem... Read more
Building Bridges
March 2024 ~ In British Columbia, we live and work alongside peoples from a wide range of cultures. There are more than 200 Indigenous communities as well as people from... Read more
Teen Relationships, Romance and Respect
January 2024 ~ By the time teens reach high school, friendships become more stable. This is likely because individual identities are more solid and teens learn to accept greater differences... Read more
Emotional Lives of Teens
November 2023 ~ This Snapshot aims to support parents in navigating their teens' intense and sometimes tumultuous emotional journey into adulthood. It offers some understanding and empathy for the challenges... Read more
Community Connections
September/October 2023 ~This Snapshot explores some of the agencies and services in our community for families. These agencies can serve as valuable partners, offering a wide variety of services designed... Read more
Secondary Snapshots September 2022 – June 2023
September 2022 - Recap
October 20222 - Relationships, Consent and Sexting
November 2022 - Is Your Teen Tired?
December 2022 - Substance Use 101
January 2023 - Your Teenager: Just Moody or Something More?
February... Read more
Secondary Snapshots September 2021 – June 2022
September 2021 - Preparing for a Successful September
October 2021 - Youth and Substance Use
November 2021 - Help! My Teen Stopped Talking to Me
December 2021 - Relationships and Romance
January 2022 -... Read more
Secondary Snapshots Sept 2020 – June 2021
The content provided in the Snapshots is for information purposes only. The Snapshots include information that is general in nature and does not address the many individual child rearing challenges... Read more
Secondary Snapshots Sept 2019- June 2020
The content provided in the Snapshots is for information purposes only. The Snapshots include information that is general in nature and does not address the many individual child rearing challenges... Read more
Secondary Snapshots Sept 2018- June 2019
The content provided in the Snapshots is for information purposes only. The Snapshots include information that is general in nature and does not address the many individual child rearing challenges... Read more