Taking care of your mental health is crucial for overall well-being and quality of life. By managing stress, practicing self-care, seeking support when needed, and engaging in activities that promote relaxation and fulfillment, individuals can enhance resilience and cope more effectively with life’s challenges.
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Mental Health Resources
Support your mental health with BounceBack® Navigating the ebbs and flows of life can be challenging. What shouldn’t be challenging is accessing the mental health support you need when you need... Read more
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Where to Call for Help
Homewood Health - For SD61 employees and their families
Racist Incident Helpline - 1-833-HLP-LINE - support for recent or past incidents from Monday-Friday 9am -5pm. Available to everyone in BC.
The 9-8-8 Suicide... Read more