Taking care of your mental health is crucial for overall well-being and quality of life. By managing stress, practicing self-care, seeking support when needed, and engaging in activities that promote relaxation and fulfillment, individuals can enhance resilience and cope more effectively with life’s challenges.

Mental Health Resources

Support your mental health with BounceBack® Navigating the ebbs and flows of life can be challenging. What shouldn’t be challenging is accessing the mental health support you need when you need... Read more

Where to Call for Help

Homewood Health - For SD61 employees and their families Racist Incident Helpline - 1-833-HLP-LINE - support for recent or past incidents from Monday-Friday 9am -5pm. Available to everyone in BC. The 9-8-8 Suicide... Read more