Just Adolescent Behaviour or Something More?

January 2023 ~ Physical health and mental health are connected and equally important, yet open conversation around mental health is still lagging, most often due to stigma, lack of knowledge, or both. 70% of individuals living with a mental illness reported that their symptoms began before the age of 18. This emphasizes the importance of talking about mental health in the younger years which will lay the foundation for positive mental health and resilience throughout their life.

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